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Sometimes it turns into something that makes you feel emotions you are unfamiliar and uncomfortable with, and the normal stages of grief can manifest into depression. I knew what loss and grief felt like before then – I lost my aunt only four months before my dad died in November 2005 and each year before that, I lost my Gramps and uncle. I had to force myself to get out of bed every morning because I was exhausted and numb.

This time, however, my grief was a lot different; I was not sad all the time, as people expected me to be. Everyone around me thought I was coping so well because I became an amazing actress.

In her study, Angela Nickerson, of the Massachusetts Veterans Epidemiology Research and Information Center at the University of New South Wales in Sydney, Australia, sought to determine how this dynamic affected these children across their life span.

“As the life span progresses and the individual reaches adulthood, the psychological and interpersonal consequences of this disturbance may manifest in long-term mental health problems,” said Nickerson.

I would plaster on a fake smile, go out with friends and continue to go to school like I was fine.

On the inside, however, I was crushed under the weight of my depression and constant numbness.

“While the current study focused on the impact of adverse parenting practices on psychological distress, it is possible that positive family relationships and good parenting practices may act as a protective factor against psychopathology following the loss of a parent,” said Nickerson. Good is not intended to be a substitute for professional advice, diagnosis, medical treatment, or therapy.

She added, “These findings have important implications for theoretical conceptualizations of psychological reactions following the loss of a parent across the life span.” Reference: Nickerson, A., Bryant, R. Always seek the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition.

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They used the World Health Organization Composite International Diagnostic Interview to assess psychological impairment, parental care, and other factors that could contribute to difficulties later in life. The Impacts of Parental Loss and Adverse Parenting on Mental Health: Findings From the National Comorbidity Survey-Replication. The preceding article was solely written by the author named above.A number of years ago, a nationally syndicated cartoon ran the following comic strip. While his friend pays rapt attention, one of the men shares a recent personal revelation."If I had known what marriage was going to be like, I would have joined the debating team in high school." Hopefully for most people, marriage is not one long debate.I could no longer recognize the girl in the mirror; a once happy, full of life girl was now paled by grief and sadness.I was completely lost under wave after wave of crushing sadness and I had no way of getting out.Grief is not unlike being lost out at sea; waves of different emotions continuously crash over you and you feel as if the current will sweep you out even farther from what you once thought was normal.